Not only superheroes wear capes, maratho

MY STORY

Training for Greatness

At the age of 22, I have already successfully completed three marathons.

 

I absolutely love running (& working out in general) and not a day goes by without thinking about my running shoes.

After my races, I often heard from friends and family that they 'would like to do this too'. This prompted me to start Lis (t) a Coaching.

 

I would like to share my passion with other people and help them become the best version of themselves. This on the basis of easy and affordable training plans adapted to personal needs.

 

My results

Hard work pays off

December 1st, 2019

MARATHON VALENCIA

Personal best

3:28

avg pace 5:03 min/ km

February 17th, 2019

MARATHON SEVILLA

2nd in my category

 

 

3:39

avg pace 5:11 min / km

April 22nd, 2018

MARATHON ANTWERP

1st Marathon

4:01

avg pace 5:43 min/km

My certificates

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Certificate Advanced Sports Nutrition.pn
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Vegan-Nutritionist-Diploma
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