⁠ Fitters zucchine-carrot pasta with butternut sauce and cottage cheese



Time to experiment with the ingredients I still had in my fridge. Including butternut, spinach, chestnut mushroom, carrot & zucchini. ⁠


I ran out of pasta, so I chose to use the carrot and corugette as pasta strands.

I used the butternut to make a delicious sauce.

Furthermore, a plate full of healthy vitamins with the delicious vegetables. The spinach that provides extra iron. The chestnut mushrooms that have a slightly fuller taste than the regular variant. These are a good supplier of B-complex vitamins. These vitamins ensure that your nervous system functions properly and releases energy

To ensure that we are also satiated after this meal, I choose a healthy portion of protein, namely Cottage Cheese.

And yes, the flavors were good 😀 I'm already a fan of this VEGGIE Fitters creation

Ingredients (1 pers):⁠

💚 1/4 butternut

💚 100gr chestnut mushroom⁠

💚 1/3 zucchini⁠

💚 2 carrots⁠

💚 100gr spinach⁠

💚 3 tablespoons cottage cheese⁠

💚 80ml hot water⁠

💚 Fresh parsley

💚 pepper & salt - paprika powder - garlic powder - nutmeg⁠

💚 Olive oil

💚 Spirelli cutter⁠

 


HOW TO?⁠

Preheat the oven to 180°.⁠

Cut the butternut into small cubes (skin can remain on). Place these on an oven tray with baking paper & season with paprika, pepper & salt + sprinkle with a little olive oil and toss together

Place in the oven for 30 minutes.⁠

Wash the vegetables.

Grate the carrots & cut 1 carrot into cubes.⁠

Use the spirelli cutter & make strings of the other carrot and the zucchini.

Cut the mushrooms into small pieces.⁠


Take a cooking pot and add a little olive oil.

Stew the carrot cubes and add 1/2 teaspoon of garlic powder. After 3 minutes add the mushrooms and season with paprika & salt & pepper.

After 5 minutes, place the vegetable spirelli on top of the vegetables in the cooking pot and let it stew for a while.


Meanwhile, arrange the spinach leaves on a plate.


Remove the butternut from the oven and place the cubes in a mixer.

Add 80ml warm water + 1 Kl paprika powder + 1 Kl nutmeg + 1 tablespoon cottage cheese.

Mix everything well into a sauce & season with salt & pepper.


Then place the vegetable spirelli on the spinach and add the cubes of mushroom & carrot.

Pour the butternut sauce over it.

Finish with 2 tablespoons of cottage cheese, fresh parsley, pepper & salt.


💚 I hope this veggie dish can taste you too

Be sure to let us know if you have made this dish; share it on your socials & don't forget to tag me @fitters_by_witters - #fittersbywitters


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